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Mental health stigma remains one of the biggest barriers to seeking help and living openly with mental health challenges. It creates an environment where people feel judged, misunderstood, or even isolated. I want to share insights on what mental health stigma really means, why it persists, and how we can actively work to reduce it. Together, we can foster a more compassionate and inclusive society. What Is Mental Health Stigma? Mental health stigma refers to the negative att

Social stigma is a powerful force that shapes how people see themselves and others. It creates invisible walls that isolate individuals and communities, often leading to discrimination, exclusion, and emotional pain. But stigma is not inevitable. We can break these barriers by understanding the roots of prejudice and working together to create a more inclusive society. In this post, I want to share insights and practical steps that can help us all contribute to this important

Mental health is a vital part of our overall well-being, yet it often remains misunderstood and overlooked. One of the biggest barriers to seeking help and support is stigma. Stigma creates fear, shame, and isolation for those experiencing mental health challenges. It can prevent people from speaking openly about their struggles or accessing the care they need. That’s why raising awareness about stigma is so important. When we understand stigma and its effects, we can work to

Social stigma affects millions worldwide, shaping how people are treated and how they see themselves. It can isolate, shame, and silence those who face it. But literature has a powerful role in changing this. Books that address stigma open doors to understanding, empathy, and change. They give voice to the unheard and challenge harmful stereotypes. In this post, I’ll share some of the most impactful books that tackle social stigma head-on. These stories offer insight, hope, a

Social stigma can create invisible barriers that isolate people and prevent them from living fully. It affects individuals in many ways, from mental health struggles to limited opportunities. But stigma is not fixed or inevitable. We can all take practical steps to challenge and reduce it. In this post, I’ll share clear, actionable ways to combat social stigma, drawing on real examples and straightforward advice. Understanding the Impact of Social Stigma Social stigma happens

Stigma can isolate people, making them feel unseen and unheard. It creates barriers that prevent individuals from seeking help or sharing their stories. Over time, we've noticed a simple yet powerful tool emerging in the fight against social issues: clothing. Everyday pieces of clothing can become a symbol of solidarity, comfort, and awareness. In this post, we want to explore how clothing can raise awareness and can help break down stigma and foster a more inclusive society.

Social stigma can feel like an invisible wall that isolates people and limits opportunities. It affects many aspects of life, from mental health to employment and social relationships. But stigma is not fixed or inevitable. We can challenge it with clear, practical strategies that empower individuals and communities. In this post, I’ll share effective ways to overcome stigma, drawing on real examples and actionable advice. Understanding Overcoming Stigma Strategies Before div

As we move into 2026, social stigma has not disappeared. In many ways, it has become quieter, more complicated, and easier to deny — while still causing real harm to individuals, families, and communities. At Stories Against Stigma, we believe stigma is not only found in blatant discrimination. It shows up in subtle assumptions, policies that exclude, silence that follows disclosure, and systems that were never designed with everyone in mind. The coming year will bring severa

Children’s Mental Health and Technology: A Growing Concern in the Digital Age In today’s digital world, technology has transformed nearly...

While significant progress has been made in recent years, social stigma continues to impact marginalized groups in 2025. These stigmas...

In the digital age, social media stands as a catalyst, reshaping the very essence of storytelling, weaving an intricate tapestry of...

Embedded within the rich tapestry of indigenous cultures, storytelling emerges as a profound force, weaving threads of tradition, wisdom,...

Storytelling isn't merely a tradition; it's the heartbeat of cultures—a vibrant tapestry weaving together the wisdom, values, and soulful...

Storytelling is a fundamental aspect of human communication and culture.

Sharing your personal story can be a powerful and meaningful experience for both you and those who hear it.

How do we show up for people who experience stigma, prejudice, and discrimination? Here are 6 simple ways to support those around you.

Tuberculosis is the deadliest disease in human history - and believe it or not, it's curable.

"Stigma is never just stigma and is always enmeshed in power relations", shared Dr. Umunyana Rugege from UNAIDS.

Persons with disabilities in Nigeria often experience negative attitudes at family and community levels, which include shaming and abuse.